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Grief is the privilege to know the depth of love
Grief Its different for everyone, and honestly I don’t personally think it is ever easy. For me, I have had to learn how to just keep...
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Berkeley Cecchini-Bond
Jul 236 min read
Simply; A pact I would make with myself.
These blogs have been written as I have been letting the past go. I have had stuck in my mind lately nothing changes, if nothing...
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Berkeley Cecchini-Bond
Jul 311 min read
Slow it Down; Simple Things; Use your Hands
What does being present for yourself .. mean.. what does it look like.. This blog has been put in a handful of different directions, if I...
122 views0 comments
Berkeley Cecchini-Bond
Jun 251 min read
Granola Bars
At home easy Granola Bars Ingredients 3 cups Old fashion Oats 3/4 cup Peanut Butter or Nut Butter of choice 1/3 cup honey or maple syrup...
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Berkeley Cecchini-Bond
Jun 231 min read
A Sweet Treat: Dark Chocolate, PB and Banana
My Favorite quick treat to make and have in the freezer Ingredients Peanut Butter or Nut Butter of choice Dark Chocolate Chips (I use...
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Berkeley Cecchini-Bond
Apr 185 min read
Just a Girl with a Vision, and a Blog; BCB Coaching LLC
The idea of writing a blog about my business made me nervous. Honestly, it made me a little uncomfortable. I have gone back and forth...
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Berkeley Cecchini-Bond
Apr 168 min read
Raw Moments From My Notes…
The Raw moments from my notes app.. some of these make it into the journal too, and some live forever in my notes app. Moments I am out...
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Berkeley Cecchini-Bond
Mar 123 min read
Short & Sweet; My Mind lately..
Trust. Chaos. Overthinking. Family. Homesick. The Unknown. My Own Business. New Job. Same Job. No Job. Risks. Just Jump. Over the last...
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Berkeley Cecchini-Bond
Feb 2913 min read
The Letters they Wrote to Themselves.
Its just one of those writing prompts.. NO, NO, it's honestly so much more than that. Letter to self.. Prior to the last year or so, I’ve...
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Berkeley Cecchini-Bond
Feb 183 min read
Our Walk and Run Group
March of 2022 a group us decided we were going to start meeting up for a walk/run. Some of us being runners would run and those who...
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Berkeley Cecchini-Bond
Feb 86 min read
Gus and I; Emergency Rooms and a Weekend Trip
I like the idea of Posting mini “in-between” blogs. A place where I can write quick little updates. Or a place where I can post...
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Berkeley Cecchini-Bond
Jan 285 min read
My Journey: Saying Goodbye to 2023 and Hello to 2024
This blog “My Journey,” was started in Nov/Dec 2020. On my own terms..with no real plan. I would just sit and write with the flow of my...
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Berkeley Cecchini-Bond
Jan 83 min read
My Journey: With Gus
Gus Gus.. Gustavo.. Gus Patrick.. Gas.. My favorite guy. My rock. My security blanket. This blog is short and sweet.. and I just wanted...
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Berkeley Cecchini-Bond
Oct 25, 20232 min read
My Journey: a few moments just writing in my journal..
09/17 It was moments like this where I needed strong hands to wipe away these tears.. I needed strong arms to wrap me up and hold on to...
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Berkeley Cecchini-Bond
Aug 1, 202310 min read
My Journey: Some thoughts, I should’ve said
How many times am I going to “lose” my voice? How many times am I going to allow myself to go silent? To isolate.. when I want to scream...
222 views0 comments
Berkeley Cecchini-Bond
May 30, 20235 min read
My Journey: Three hundred sixty-five days & counting; East Coast.
It’s wild.. how much you can experience in a year. This blog has taken me a few months too long to write. Trying to put all my thoughts...
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Berkeley Cecchini-Bond
Apr 3, 202312 min read
My Journey; Forty-Eight Days
Did I have a plan? eh yes and no Did I have places to stay lined up? .. yes sort of.. I booked a few places, I looked at maps,...
104 views0 comments
Berkeley Cecchini-Bond
Feb 1, 20234 min read
January 2023
This months “Blog” is a list. Random thoughts/things during the month. PLEASE NOTE: the choice to be vulnerable here.. with some of the...
114 views0 comments
Berkeley Cecchini-Bond
Dec 31, 20222 min read
Would You Choose to Write
If I asked you to fill out a page of this journal would you? Even with minimal context from me.. and no prompt. I just handed you this...
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Berkeley Cecchini-Bond
Nov 1, 20227 min read
The End of my "Villain Era"
It’s easy to let narratives be told about you when you don’t give an actual fuck about what others think and say about you. It was easy...
410 views1 comment
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