How do I write a new blog when I only feel the urge to isolate.   When I would rather keep my vulnerability and words to myself.   I was...

Grief Its different for everyone, and honestly I don’t personally think it is ever easy.   For me, I have had to learn how to just keep...

These blogs have been written as I have been letting the past go.  I have had stuck in my mind lately nothing changes, if nothing...

What does being present for yourself .. mean.. what does it look like.. This blog has been put in a handful of different directions, if I...

At home easy Granola Bars Ingredients 3 cups Old fashion Oats 3/4 cup Peanut Butter or Nut Butter of choice 1/3 cup honey or maple syrup...

My Favorite quick treat to make and have in the freezer Ingredients Peanut Butter or Nut Butter of choice Dark Chocolate Chips (I use...

The idea of writing a blog about my business made me nervous.  Honestly, it made me a little uncomfortable. I have gone back and forth...

The Raw moments from my notes app.. some of these make it into the journal too, and some live forever in my notes app.  Moments I am out...

Trust. Chaos. Overthinking. Family. Homesick. The Unknown. My Own Business. New Job. Same Job. No Job. Risks. Just Jump. Over the last...

Its just one of those writing prompts.. NO, NO, it's honestly so much more than that. Letter to self.. Prior to the last year or so, I’ve...

March of 2022 a group us decided we were going to start meeting up for a walk/run.  Some of us being runners would run and those who...

I like the idea of Posting mini “in-between” blogs.  A place where I can write quick little updates.  Or a place where I can post...

This blog “My Journey,” was started in Nov/Dec 2020. On my own terms..with no real plan. I would just sit and write with the flow of my...

Gus Gus.. Gustavo.. Gus Patrick.. Gas.. My favorite guy. My rock. My security blanket. This blog is short and sweet.. and I just wanted...

09/17 It was moments like this where I needed strong hands to wipe away these tears.. I needed strong arms to wrap me up and hold on to...

How many times am I going to “lose” my voice? How many times am I going to allow myself to go silent? To isolate.. when I want to scream...

It’s wild.. how much you can experience in a year. This blog has taken me a few months too long to write. Trying to put all my thoughts...

Did I have a plan? eh yes and no Did I have places to stay lined up? .. yes sort of.. I booked a few places, I looked at maps,...

This months “Blog” is a list. Random thoughts/things during the month. PLEASE NOTE: the choice to be vulnerable here.. with some of the...

If I asked you to fill out a page of this journal would you? Even with minimal context from me.. and no prompt. I just handed you this...