I wanted to get vulnerable in this blog.  I wanted to dive deep into my journey with my body.. with connecting with it.. with embracing...

How do I write a new blog when I only feel the urge to isolate.   When I would rather keep my vulnerability and words to myself.   I was...

Grief Its different for everyone, and honestly I don’t personally think it is ever easy.   For me, I have had to learn how to just keep...