If I asked you to fill out a page of this journal would you? Even with minimal context from me.. and no prompt. I just handed you this...

It’s easy to let narratives be told about you when you don’t give an actual fuck about what others think and say about you. It was easy...

No communication Inconsistent communication Aggressive communication Manipulative communication ..if you think about it, they are all a...

Soul-less Emotional. Numb. Feeling too much. Feeling too little. How do I feel something, anything? I feel like somedays I am searching.....

Running?.. noooo walking?.. wait ..why can’t we do both? Have you ever met one of those Families.. you know the ones who like to do 5ks...

It’s been seven hundred and ninety days since Ive had anything but a California Address. …It’s been seven hundred and ninety days since...

..& sometimes you just need a moment to collect yourself.. Have you ever wrote yourself a letter? if you haven’t or if you wanted to.....

.. a year of writing.. It’s wild, to think that it’s been a YEAR since I started writing and posting for this Blog. I am both thankful &...

Lets all just shake our heads now.. Dating.. Personally.. Id rather not, or as I’d say “I’m not gonna participate in that”. I know I...

I am no stranger when it comes to knee surgery. About three months ago now, I tore my meniscus and found out I was needing another...

Eleven year old Berkeley is still in disbelief… I have officially owned, Penelope the Volkswagon Van for a year now! I like to think back...

..how vulnerable do I want to be when writing about my journey with commitment? ..Lets start here… About three to four years ago .. I...

Heavy Moments Choices Trust Grateful Love To live a life without regrets.. What does it actually take to live a life without regrets? or...

Your mindset, and the way you think about yourself is important. How many of us can say we don’t like to be alone with our thoughts? That...

Who are you? Have you ever just stopped and asked yourself, “Who am I?” What about a random person or a friend.. have they ever asked you...

How often do we hear about self love from our friends, or family? Speaking for myself on this… I can admit that at one time I have made...

This last year and a half I have spent most of my time writing down all the things I haven’t ever had the confidence to say out loud. I...

Fast Forward to post undergrad life. I was working forty plus hours a week, doing an online master program and coaching three soccer...

For these first two blogs, I first wanted to say please bare with me.. I have never been very good about discussing my journey or my...